Strive Wellness Resources
Helpful Wellness Resources
What is an Employee Well-Being Strategy?
With many people suddenly losing their jobs, livelihoods, or financial stability to the pandemic, uncertainty and instability continue to influence the post-pandemic workforce. A 2022 Gallup World Poll revealed that 44% of workers surveyed reported feeling significant...
How-To Maximize Apartment Fitness Center Use
Many luxury apartment complexes offer amenities like pools, fitness centers, and pet-friendly spaces, but how often are they utilized? Amenities are excellent ways to attract prospective tenants and increase property value, but there’s more to be mined with an...
Best Corporate Fitness Companies in San Diego
When it comes to creating work-life balance in the post-pandemic era, incorporating a fitness and wellness program for an organization’s employees is more timely than ever. Not only is this known to help reduce risk of injury and boost productivity among employees,...
What Types of Corporate Wellness Programs Drive Results?
Organizations know employee wellness programs are no longer simply nice to have — they’re a vital business strategy that lowers costs and boosts productivity. Wellness offerings are becoming commonplace within an employee total compensation package because of the...
Stress Management Programs for Employees
Experiencing stress in the workplace is inevitable, but it doesn’t have to be lasting. In response to understanding the severe impacts of a chronically stressed workforce, employers are taking action. Stress responses release hormones that increase heart rate and...
Why Virtual Yoga Classes are an Attractive Addition to Wellness Programs
A focus on well-being has become prominent in the workplace. Organizations aren’t asking why they need employee wellness programs — they want to know what the best implementation strategy is. The modality in which wellness initiatives are delivered impacts a program’s...
Are Workplace Wellness Programs Effective?
For an organization to measure their wellness program’s effectiveness, they first have to define success. Every workforce is unique and their needs and wants must be understood to optimize engagement and influence actual lifestyle change. It’s challenging to build...
7 Companies with the Best Employee Wellness Programs
The correlation between successful companies and employee wellness programs is no coincidence. Organizations everywhere understand workplace wellness not as an amenity but as a critical business strategy that constructs a culture of employee engagement, productivity,...
4 Best Virtual Health Coach Companies
Health coaching is a $6-7 billion service market in the U.S. alone, and rising. Rather than a prescriptive service, health coaching is nonpharmacologic management or treatment and works holistically alongside an employee’s healthcare needs and lifestyle. This...
What are the 8 Pillars of Wellness?
Fulfillment may look different to each person, but the path to reach it is the same — the pursuit of wellness. There are eight pillars, or dimensions, of wellness that encompass total well-being. The more each pillar is developed, the more fulfillment a person...
Top 5 Corporate Wellness Companies in San Diego
San Diego’s growth in the telecomm, software, and biotech industries has it dubbed “Telecomm Valley.” Other industries are also booming within San Diego and many organizations are looking to support their employee populations with wellness programming. One of the...
Best Workplace Wellness Challenges
With workplace wellness evolving from an amenity to a cultural necessity, many organizations are implementing wellness and fitness challenges to encourage employee participation. Wellness challenges are an introduction to new, healthier habits in a fun and gamified...