Stress Management Programs

Stress Management Programs in the Workplace

 

Experiencing stress in the workplace is inevitable — but it doesn’t have to be lasting. Strive’s stress management programs utilize a holistic approach to overcoming stress-induced unproductivity.

Learning how to manage stress is vital for overall well-being, as it impacts physical, mental, and emotional health. Strive offers coaching, classes, and workshops to foster a culture that cultivates wellness and to reinstate a productive, resilient, and positive workforce.

Corporate stress solutions can be supplemental to existing wellness programs or part of Strive’s strategic, comprehensive annual wellness program with other initiatives such as healthy cooking demos, fitness classes, or health coaching.

Corporate Stress Management Programs

Strive offers four types of programming to help employees manage stress:

  • Live, instructor-led classes (available onsite & virtually)
  • Stress management workshops (available onsite & virtually)
  • Health coaching from Certified Specialists (available onsite & virtually)
  • Onsite chair massages

Types of stress management classes offered:

  • Mindfulness-based stress reduction (MBSR)
  • Meditation
  • Breathwork
  • Yoga
  • Dance
  • Art
    Onsite or Virtual Corporate Yoga Classes

    Onsite & Virtual Yoga Classes

    Onsite & Virtual Yoga Classes

    Corporate Mindfulness Programs

    Mindfulness-Based Stress Reduction

    Mindfulness-Based Stress Reduction

    Health Insurance Plans

    Onsite & Virtual Health Talks

    Onsite & Virtual Health Talks

    Onsite or Virtual Health Coaching

    Onsite & Virtual Health Coaching

    Onsite & Virtual Health Coaching

    Onsite Chair Massage

    Onsite Chair Massage

    Strive Stress Relief Programs 

    Every client is assigned one of Strive’s account managers that follows a time-tested roadmap for launching new programs that works just as well for enhancing existing programs.

    • Administering a needs & interest survey to employees
    • Collaborating with the client to maximize wellness budget
    • Vetting instructors for classes & workshops
    • Coordinating location for onsite offerings
    • Marketing the program to employees
    • Hosting sign-ups through the Strive wellness platform
    • Fulfilling program schedule
    • Reporting & program assessment
    • Streamlined billing

    The Strive account manager ensures the client’s new initiatives are launched on schedule and the account managers are available for any ongoing tailoring to the program.

    Virtual Stress Management Classes

    Employees register for their classes through Strive’s registration platform. Strive instructors go through a robust operating protocol and framework to ensure client employees have a positive experience every class. Virtual stress management classes are optimized for delivery including audio quality, background, and video standards.

    FAQs

     How are Strive Instructors Screened?

    Strive instructors go through a rigorous screening process before they are presented to our clients:

    • Background checks
    • Reference checks
    • Certification checks (nationally recognized)
    • Experience requirements
    • Proven to motivate, encourage, & engage employees

    What if an Instructor Isn’t a Good Fit for Our Team?

    We will take care of supplying a better match, because of how important it is to have instructors that harmonize with your team.

    When we search for a replacement, we aim for a quick and seamless transition that doesn’t interrupt the cadence of delivering your classes every week. New and long standing partners can expect the same attention for ensuring their teams can participate in their stress management program without interruption.

    How Do Strive Fitness Programs Handle Liability?

    Strive has comprehensive liability insurance coverage that fully-indemnifies our clients of risk. We prioritize safety, which is reflected in our internal safety policies for staff, services, and facility management.

    Get In Touch with Us

    Similar Services

    Educational Health Talks

    Onsite & Virtual Health Talks

    Onsite & Virtual Health Talks

    Onsite or Virtual Corporate Yoga Classes

    Onsite & Virtual Yoga Classes

    Onsite & Virtual Yoga Classes

    Onsite or Virtual Corporate Mindfulness-Based Stress Reduction

    Onsite & Virtual Mindfulness Programs

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    Onsite or Virtual Health Coaching

    Onsite & Virtual Health Coaching

    Onsite & Virtual Health Coaching

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