Strive Wellness Resources
Recent Articles
How Corporate Wellness Programs Foster Cultural Change in the Workplace
The challenging job market of 2023 has organizations focusing more than ever on hiring and retention strategies. In an effort to protect their quality of life, employees and prospective employees are prioritizing workplace culture — some even more so than financial...
How-To Promote Your Wellness Program in the Workplace
Workplace wellness programs are always a savvy business decision, but they can be complex to implement and sustain without proper systems and processes in place from the start. Time and resources must be invested to plan the program and form an engagement strategy....
5 Ways for Middle Management to Champion Wellness
Peer and leadership support is crucial to the success of implementing any wellness initiative, and middle management is most pivotal. Managers regulate time allocation, resources, and the lens through which their team views wellness. While leadership at the C-suite...
Best Corporate Mindfulness Programs in San Diego
While experiencing stress in the workplace is often inevitable due to its fast-paced and task-oriented nature, learning to manage it can be life-changing. Organizations are finding mindfulness to be an extremely effective tool to help employees manage stress, improve...
5 Best Corporate Yoga Companies in San Diego
Burnout is prevalent in the corporate world and employers are increasingly turning to employee wellness strategies to relieve it. Corporate yoga has proven to be an extremely effective stress management tool. It’s less intimidating than more intense workouts such as...
Benefits of Group Fitness Classes for Multifamily Gyms
Even with the convenience of multifamily fitness centers, it can be challenging to maximize resident engagement. Many people love the idea of an onsite fitness center when touring the grounds, but a disassociation between the facility and residents keeps them from...
How-To Create a Wellness Program
Organizations looking to launch a wellness program or supplement an existing program with new initiatives must consider several decision-making factors. While every detail needn’t be solidified, being equipped with relevant information enables a quicker process and a...
5 Best Residential Fitness Programs
The days of deserted fitness rooms and outdated pools are in the past. Prospective residents don’t want to pay for amenities that are obsolete — they want to add value to their lives. Multifamily fitness centers have the potential to play a large role in residents’...
What is an Employee Well-Being Strategy?
With many people suddenly losing their jobs, livelihoods, or financial stability to the pandemic, uncertainty and instability continue to influence the post-pandemic workforce. A 2022 Gallup World Poll revealed that 44% of workers surveyed reported feeling significant...
How-To Maximize Apartment Fitness Center Use
Many luxury apartment complexes offer amenities like pools, fitness centers, and pet-friendly spaces, but how often are they utilized? Amenities are excellent ways to attract prospective tenants and increase property value, but there’s more to be mined with an...
Best Corporate Fitness Companies in San Diego
When it comes to creating work-life balance in the post-pandemic era, incorporating a fitness and wellness program for an organization’s employees is more timely than ever. Not only is this known to help reduce risk of injury and boost productivity among employees,...
Workplace Mental Health Programs
While workplace wellness programs can be associated with lowering indicators like blood pressure and cholesterol or smoking cessation, they’re far more encompassing. In addition to experiencing death or loss of livelihood, many people experienced social isolation and...
