Strive Wellness Resources

Organizations with a thriving workplace have this key ingredient in common — employee appreciation. Employee appreciation is the catalyst for active engagement, increased performance, enhanced creativity, sustainable job satisfaction, and employee well-being. But, in...

While group wellness classes and events promote culture and team-building, healthy habit formation, and employee engagement, organizations looking to dig even deeper into well-being should consider the one-to-one model of virtual wellness coaching. Virtual wellness...

Organizations are seeking solutions to help their employees manage stress, improve their mental health, and feel empowered to make ‌lasting lifestyle changes. Innovative offerings such as corporate wellness coaching allow organizations to nurture their most valuable...

HR and wellness teams use two guiding questions when looking to add live, interactive, onsite or virtual corporate fitness classes to their wellness programs:

• Which class format/modality maximizes budget by reaching the most employees?
• How do the different class formats/modalities enhance the company’s culture?

Burnout is prevalent in the corporate world and employers are increasingly turning to employee wellness strategies to relieve it. Corporate yoga has proven to be an extremely effective stress management tool. It’s less intimidating than more intense workouts such as...

Public transportation is integral to urban life, connecting people both individually and as a community. Within this network that can be complex at times, Transit Ambassador Programs are a dynamic force, committed to service, advocacy, and community engagement. Far...

Corporate health fairs can be more than just another event on your plate to organize. With mindful planning and consideration, a health fair can kickstart the organization’s journey to a healthier and happier workplace. Traditionally, health fairs were strictly onsite...

Creating an employer-sponsored wellness program can improve the health and productivity of employees. Business leaders are looking to understand how wellness programs can benefit the company beyond cost-containment. Because of the many options for investing in a...

Among the various aspects of well-being, emotional wellness takes center stage as an indispensable factor in ensuring a healthy and thriving workforce. Recent studies have revealed that organizations that prioritize emotional wellness experience a significant boost in...