Strive Wellness Resources
Helpful Wellness Resources
Managing Chronic Conditions in the Workplace
Chronic conditions like diabetes, hypertension, arthritis, and mental health disorders affect millions of employees, with nearly 60% of American adults managing at least one chronic illness. Naturally, these conditions have a daily impact on well-being and influence...
What are the 8 Pillars of Wellness?
Fulfillment may look different to each person, but the path to reach it is the same — the pursuit of wellness. There are eight pillars, or dimensions, of wellness that encompass total well-being. The more each pillar is developed, the more fulfillment a person...
How Workplace Wellness Reduces High Employee Turnover
Filling open positions takes time, energy, and resources — and when turnover is high, the hiring process can start to feel endless. Finding the right candidates is only half the battle; keeping them engaged and committed is where the real challenge lies. So, how do...
5 Best Corporate Fitness Companies in 2025
One of the biggest assets for a corporate fitness program is having the right partnership to manage the increased administrative load of a fitness program. We’ve curated five companies that can help businesses achieve more with their fitness programming.5 Strategic...
Promoting Heart Health in the Workplace
Putting employee health first isn’t just smart for business — it’s a way to show you truly care about the people who make it all happen. Heart health, in particular, is so important, but it’s easy to overlook in the rush of everyday work life. Because work is linked...
5 Expert Tips to Help Employees Master Weight Management
A thriving workforce starts with employees who feel their best — both physically and mentally. Leadership, HR, and management teams have the unique opportunity to shape initiatives that not only support employees’ well-being but also inspire lasting change. One of the...
3 Ways Successful Fitness Centers Maintain Engagement
Leading fitness centers understand that retaining clients goes beyond the basics — it requires a holistic approach that consistently enhances the member experience. By curating cutting-edge facilities, ensuring unmatched convenience, and implementing loyalty...
How Leaders Can Promote Healthy Aging in Their Workforce
Age doesn’t have to be definitive — in work or in life. It’s the daily choices we make that determine how we age, stay active, sharp, and engaged. Healthy aging begins with the habits we build throughout our careers, long before any signs of aging appear. Leaders...
How to Show Employee Appreciation
Organizations with a thriving workplace have this key ingredient in common — employee appreciation. Employee appreciation is the catalyst for active engagement, increased performance, enhanced creativity, sustainable job satisfaction, and employee well-being. But, in...
Employee Wellness Coaching Programs: A Personal Wellness Plan
While group wellness classes and events promote culture and team-building, healthy habit formation, and employee engagement, organizations looking to dig even deeper into well-being should consider the one-to-one model of virtual wellness coaching. Virtual wellness...
How Corporate Wellness Coaching Benefits Organizations and Employees
Organizations are seeking solutions to help their employees manage stress, improve their mental health, and feel empowered to make lasting lifestyle changes. Innovative offerings such as corporate wellness coaching allow organizations to nurture their most valuable...
18 Employee Retention Strategies for 2025
Talented employees are an organization’s most valuable asset. In the post-pandemic world, people are learning to prioritize their mental health, which for some means leaving their job to pursue another opportunity. Employers are left to wonder why they’re losing top...