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Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee (I take mine black :) and support the channel! Follow my EXACT weekly training routine on my Garage Fitness Girl App 📲 For more videos like this barbell workout at home make sure to hit subscribe and tick the notification bell so you never miss another barbell workout for women or follow along barbell workout New Videos every: Monday & Friday This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk

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