On-Demand vs. Live Corporate Fitness Classes

On-Demand vs. Live Corporate Fitness Classes

On-Demand vs. Live Corporate Fitness Classes Corporate fitness classes are a staple for organizations focused on prioritizing the health and wellness of their employees. To discover what type of fitness solution is best suited for your unique population, it’s...
Why is Fitness Important in the Workplace?

Why is Fitness Important in the Workplace?

Why is Fitness Important in the Workplace? Whether employees are battling sedentary behavior in an office setting or avoiding injuries on a jobsite, maintaining physical well-being improves their quality of life and ultimately, a business’ bottom line. The issue?...