All of Strive’s fitness programs are built from scratch and based on the strategic objectives and goals of each client. The initial conversations with our clients include a very comprehensive assessment process.
Our process is scalable from an individual with weight-loss goals at our San Diego personal training studio to a corporation looking to integrate a robust physical activity-based employee fitness program nationally. The initial assessment for a personal training program includes fitness/health goal setting, measuring of key fitness parameters, and developing a streamlined game-plan.
The initial conversations with a corporation include needs/interest assessments, implementation planning, logistics, and ongoing communication/engagement strategies.
Fun & Effective
One of the highest-rated San Diego fitness solutions. We have fitness programs designed to meet everyone’s needs. Our Fitness plans are most importantly designed to be fun, engaging, and effective.
We work with all sorts of individuals, including: Specialty populations, youth, seniors, athletes, and daily working professionals.
We design all of our services around the specific needs and goals of each client. Our San Diego fitness team founded Strive in 2008, and has rapidly expanded client operations nationally.
Diversity of Clients and Customers
At Strive, 3 out of every 4 of our clients have special medical needs, ranging from obesity to chronic conditions (arthritis, diabetes, blood pressure, and cholesterol) to terminal illnesses (cancer, lupus, MS) and physical limitations (back, spine, knees, shoulders, and hips). Our team of fitness professionals are equipped with the educational background, qualifications, and experience to help you with these or a long list of other medical challenges. We can work with your physician, physical therapist, and any of your health advisors to create an optimal plan that integrates with other interventions and helps you achieve your health and fitness goals.
Our Fitness Services
National On-site Fitness and Wellness Programs
- On-site Fitness Classes (Aquatics, Fitness, Boot Camps, Pilates, Zumba, etc.)
- On-site Yoga Classes
- On-site Personal Training
- Corporate Fitness and Wellness Challenges
- Fitness Center Staffing and Management
- Gym Design and Development
- Fitness and Wellness Seminars
- Health Fairs
- Corporate Wellness Programs
San Diego Fitness Programs
- One-on-one Personal Training Programs
- Group Fitness Classes
- Boot Camps
- Nutritional Coaching
- Weight loss Programs
- Sports Performance and Athlete Fitness Programs
- Youth Fitness Programs
- Senior Fitness Plans
- Running Training Programs
- Special Needs and Medical Specific Fitness Programs