--- title: "Onsite & Virtual Health Coaching" url: "https://strive2bfit.com/corporate-wellness-programs/onsite-virtual-health-coaching/" post_type: "page" date_published: "2020-05-22T18:28:00-08:00" date_modified: "2025-09-11T23:53:26-08:00" --- # Onsite & Virtual Health Coaching Virtual Corporate Wellness Coaching Corporate Wellness Coaching It’s all too common for employees in today’s work environments to grapple with stress, sedentary lifestyles, poor nutrition, and burnout. Organizations nationwide are tackling these challenges with the personalized solution of corporate wellness coaching. Rather than feeling drained and discouraged, help your teams unlock their full potential and create a workplace where well-being and its wealth of benefits thrive. Wellness coaching programs address the health struggles unique to each employee, and provide the guidance and support they need to make long-term behavioral changes. As employees cultivate healthy habits and make positive lifestyle choices, they feel more confident, energized, and prepared to excel in both their roles and in their personal lives. Corporate Wellness Coaching Sessions Many of us have an idea of what we need to do to lead healthier lifestyles, but do we‌ act on it? Wellness coaching sessions are designed to be a personalized and collaborative experience focused on improving an individual’s well-being in a holistic and empowering way. In typical wellness coaching sessions, you can expect:   Assessing current health, lifestyle, and challenges Establishing clear, achievable goals Education on nutrition, exercise, stress management, and behavior change Customized plan that outlines specific steps to take Regular accountability check-ins Emotional support, motivation, and encouragement Help problem-solving Progress tracking and celebrating wins Strive Corporate Wellness Coaching Strive offers Certified Wellness Coaching services nationwide, fully administered by our highly experienced team and dedicated project manager. Our virtual wellness coaching programs fully indemnify our clients of any risk associated with the services. When you partner with Strive, we handle:   Recruiting and hiring Board-Certified Health Coaches Online enrollment system and liability waiver management Marketing communications Coordination Engagement data and reporting Invoicing Strive Virtual Wellness Coaching Programs Wellness coaching programs help create a culture of wellness with the power to transform lives and propel the organization forward. Strive has the capability to customize wellness coaching programs for our clients. Whether your employees are interested in one-on-one coaching, group coaching, or even focused on a specialty, such as fitness coaching, we can accommodate you. You and the allotted budget determine the length of individual sessions and the program itself, which we can assist with in a consultation. Wellness Coaches help participants with:   Chronic disease management, insulin resistance, prediabetes, preventive health, cardiac rehab, bariatrics Weight loss, muscle building, toning, fitness planning, injury prevention Functional nutrition, emotional eating, plant-based eating, mindful eating Hormonal balance, menopause, hormone/liver/gut health Habit formation, mindset transformation Stress management, mindfulness, positive lifestyle choices, living purposefully Pre/post partum exercise & nutrition Fragmented sleep, insomnia Strive Board-Certified Health & Wellness Coaches Trained and certified in health and wellness-related fields, wellness coaches provide health improvement strategies ‌and specific instruction. Our wellness coaches are of the highest quality and screened thoroughly for: Experience requirementsPerformance (off and online)Background and reference checksUp-to-date certifications FAQs What is health and wellness coaching? Wellness coaching is a personalized, collaborative experience focused on improving an individual’s holistic well-being. By meeting for various one-on-one sessions with a wellness coach, employees get direct solutions to support their specific needs. What types of things do they focus on? Chronic disease management, insulin resistance, prediabetes, preventive health, cardiac rehab, bariatrics Weight loss, muscle building, toning, fitness planning, injury prevention Functional nutrition, emotional eating, plant-based eating, mindful eating Hormonal balance, menopause support, hormone/liver/gut health Habit formation, mindset transformation Stress management, mindfulness, positive lifestyle choices, living purposefully Pre/post partum exercise & nutrition Fragmented sleep, insomnia Can coaching be customized for our company and employee needs? Yes! Everything about our wellness coaching programs is customized. From the duration of the program to the number of sessions and how many employees can participate, our format is flexible. Our coaches have a variety of unique specialties to suit niche needs and operate nationwide. These programs are ideal for groups that don’t have the option to disrupt daily operations for wellness activities (healthcare, high labor, geographically dispersed, etc.). Employees can schedule their sessions on their own time. How long do programs last, and how often should coaching sessions be scheduled? On average, we see:   Biannual programs in spring and fall 3–4 month duration 50–200 participants 6 sessions allotted per participant 30-mins per session Keep in mind this can be adjusted in every way! How is pricing determined, and what do we pay for? Pricing depends on the scope: number of participants, program duration, and number of sessions. There are also fees associated with program coordination/management and the scheduling platform. What do employees need to do to prepare for coaching sessions? Expect to complete an initial assessment of lifestyle and goals to enroll Be open to progress tracking (logging behaviors, completing check-ins, etc.) Be ready with a mindset of gradual habit changes rather than overnight fixes Know that they get out what they put in How do you measure success / provide reporting? Strive provides enrollment reporting and session attendance. We also administer a feedback survey at the end to inform a report that’s great for demonstrating ROI/ROV to stakeholders. Book a discovery call to discuss your interest and view a sample report. Get In Touch with Us Book Discovery Call Similar Services Onsite & Virtual Wellness Programs Onsite & Virtual Wellness Programs Onsite & Virtual Fitness Programs Onsite & Virtual Fitness Programs Onsite & Virtual Health Talks Onsite & Virtual Health Talks Onsite & Virtual Fitness Classes Onsite & Virtual Fitness Classes