--- title: "Onsite & Virtual Mindfulness Programs" url: "https://strive2bfit.com/corporate-wellness-programs/mindfulness-programs/" post_type: "page" date_published: "2020-01-08T02:19:32-08:00" date_modified: "2025-08-25T23:20:05-08:00" --- # Onsite & Virtual Mindfulness Programs Corporate Mindfulness Programs Onsite & Virtual Guided Corporate Mindfulness Meditation Mindfulness Meditation at Work Organizations can’t keep employees from feeling down or stressed, but they can give them the tools they need to manage it. Strive’s workplace mindfulness programs help make positive changes in the brain’s structure, especially when it comes to learning and retaining information, and being able to consider varying perspectives. Other benefits include: Sharper memory & focus Emotional control Stress relief   Strive Corporate Mindfulness Programs Practicing mindfulness meditation exercises in the workplace is not only a great way to manage stress, but employees can learn healthy behaviors as a team for a calmer working environment and a more productive workforce. Strive’s mindfulness programs include:   Live instructor-led classes (available onsite & virtually) Mindfulness workshops (available onsite & virtually) Mindfulness coaching from Certified Mindfulness Specialists (available onsite & virtually) Structured mindfulness challenges How Do Virtual Mindfulness Classes Work? Employees register for their classes through Strive’s registration platform. Strive instructors go through a robust operating protocol and framework to ensure client employees have a positive experience every class. Virtual mindfulness classes are optimized for delivery including audio quality; background; and video standards. To attain benefits from a “mindfulness practice” or by “practicing mindfulness,” employees must participate in mindful meditation. Participants can meditate alone or in a group setting. In group settings, an instructor provides guidance and encouragement. Meditation time can range from five minutes to an hour or longer. Strive meditation classes are generally 45-minute sessions. How Strive Gets Corporate Mindfulness Programs Up and Running We follow a time tested roadmap for launching new mindfulness programs for our clients that works well for enhancing already running programs. Administering a needs & interest survey to employees Collaborating with the client on maximizing wellness offerings Vetting instructors for the wellness offerings Coordinating location for programs (onsite & virtual) Promoting wellness offerings to employees Hosting sign-ups through the Strive wellness platform Fulfilling program schedule Reporting & program assessment Streamlined Billing Clients have a Strive account manager as their point of contact to ensure their new wellness initiatives are launched on schedule and any ongoing tailoring. How Much Do Corporate Mindfulness Classes Cost? We believe simple pricing best serves the customer. Instead of separately charging for coordination, our online wellness platform, and everything in between, we offer it all in a single fully-burdened cost per unit. Clients interested in weekly recurring classes over extended time frames also enjoy discounted rates per class. FAQs How are Strive mindfulness instructors screened? Every Strive instructor goes through a rigorous screening process before being presented to clients. This includes: Background checks Reference checks Certification verification (nationally recognized) Meeting experience requirements Demonstrated ability to motivate, encourage, and engage employees What if an instructor isn’t a good fit for our team? We understand the importance of having the right instructor for your team. If a match isn’t ideal, we’ll promptly provide a better fit. Our goal is a quick and seamless transition that does not disrupt your recurring classes. Both new and long-term partners can count on consistent service and uninterrupted programming. How do Strive fitness programs handle liability? Strive carries comprehensive liability insurance coverage, fully indemnifying our clients of risk. Safety is our top priority, and this is reflected in our internal policies for staff, services, and facility management. Get In Touch with Us Book Discovery Call Similar Services Onsite & Virtual Yoga Classes Onsite & Virtual Yoga Classes Onsite & Virtual Fitness Programs Onsite & Virtual Fitness Programs Onsite & Virtual Health Coaching Onsite & Virtual Health Coaching Wellness Challenges Wellness Challenges Get In Touch with Us Book Discovery Call