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At Strive Personal training Studios, we don’t keep clients here because of agreements, but they come back due to RESULTS. Back to our studio philosophy “NO REGRETS, JUST RESULTS”. As long as you have the drive and vision, our San Diego Fitness Professionals will get you there!
On a monthly basis, every program consists of a fitness evaluation prvided at no additional cost to you, where we get to evaluate the results we have strived for that entire month. You can expect to see results as far as your:
- Weight
- Body fat %
- Upper body strength
- Lower body strength
- Core strength
- Endurance
- Stability
- Flexibility
- Cardiovascular ability
For most of us, exercising is about more than just losing weight, it’s about how we look. On a monthly basis, we want to know that we are able to fit back into our old jeans or get ready for that next vacation or major event in our lives, such as a wedding. Your San Diego personal trainer will take full body circumference measurements, measuring your entire body, so that we know that you are losing inches everywhere, including your target areas:
- Waist
- Hips
- Thighs
- Calves
- Shoulders
- Arms
- Neck
Next: Education
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