Having trouble staying motivated? Grab some friends and family and set up a workout routine. You”ll soon find it harder to skip exercise time when there are others counting on you to be there. There are many ways to enjoy the San Diego sun other than working out in a gym, working out does not have to be boring!

The great thing about having a group of people to workout with is that you can pick different activities to do each time. You can also set up outdoor activities like: ultimate Frisbee, a game of football, softball, soccer, beach volleyball, etc. By including others you are more likely to stick with with your workouts and may even find yourself wanting to exercise on your own again.

Just remember to stay hydrated, be careful and most importantly have fun while getting in shape!

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