Group Fitness Classes

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Our fully functional San Diego group fitness classes are a great way to mix up the mundane workout routine and challenge the body both physically and mentally in a fun, team-based workout. Designed for all fitness levels, our San Diego group fitness classes engage all fitness levels from beginners to the advanced fitness enthusiasts. All of our San Diego group fitness classes are taught by Nationally Certified and degreed fitness professionals that adjust the tempo to fit the needs of the individuals in the group.

Each one of our fully functional San Diego group fitness classes are designed to improve overall fitness and health parameters, including:

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Strength

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Cardiovascular endurance

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Balance

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Flexibility

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Posture

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Body fat Composition

Our robust team of fitness specialists include: Personal Trainers, yoga instructors, nutritionists, health coaches, and fitness directors. All of our San Diego group fitness classes are designed around the groups capabilities and goals. The top-rated fitness studio is the perfect environment to motivate individuals to reach their wildest fitness/health goals in a clean, friendly, and positive team-atmosphere. Set up a Complimentary Fitness Assessment today, which will give us an opportunity to measure key fitness parameters, establish health and fitness goals, and prescribe optimal means of achieving them by clicking here

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